Parliament Yoga2020-11-16T11:04:58+13:00

Yoga at Parliament

When: Every Thursday 13:15- 14.00pm

Where: EW 2.024 unless otherwise specified

Facilitator: Kathleen Filo

Benefits:

  • Reduces stress and tension
  • Improves focus, concentration and memory
  • Detoxifies and tones muscles
  • Relieves head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion and/or lifting and moving objects
  • Improves overall physical and mental health
  • Improves posture and flexibility
  • Improves your outlook, inspiring a better day!

Cost: $20 casual or $60 for 5 week Course (26 Nov -24 Dec 2020)

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